• Why I’m Using Josie Maran Argan Oil This Summer

    Why I’m Using Josie Maran Argan …

    Indulge verb – to allow yourself or someone else to have something enjoyable This should be my daily mantra but like most people, I keep going and going without ever listening to the warning signs of my body. Fortunately, I…

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    Savory Crepes: They’re Easier Than You Think

    Savory Crepes: They’re Easier Than You …

    Crepes are perfect for breakfast, lunch or dinner. In a word, they are versatile. These French-style street-food staple can be dressed up with sweet or savory toppings. They are great with fillings as fancy as can be. I love making…

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    Spring: and a tale of meditation and beauty

    Spring: and a tale of meditation and …

    It all started many years ago when I was living in Ghana. Away from home and in search of a daily practice to help me stay mentally focused. It was during this time I discovered that a few extra minutes…

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