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Recipes

Blueberry Banana Bliss Smoothie

This time of year is always filled with good food, holiday dinners, and social gatherings. It can be tricky to eat healthy with all of the sweet treats around.

This blueberry banana smoothie recipe is easy to make, and so much healthier. It will satisfy your sweet tooth cravings with the honey, banana and plum, all while giving you the nutrients you need to start your day off right!

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Recipes

Cinnamon Persimmon Tea

So what are your plans this halloween? I fancied being Maleficent this year, but a visit to the chaotic aisles at the department stores left me besieged and a bit out of luck.  

I used to think of the Disney classic, Sleeping Beauty as being scary and dark, but in recent years, I have come to view it as a fascinating piece of art and rather perspicacious in so many ways. 

Maleficent’s spell in the form of an enchanting cinnamon tea with persimmon and pine nuts is the perfect warm treat for reigning in another year of Halloween fun. This recipe is simple to make, absolutely delicious, and a naturally refreshing alternative when you need something a little fancier than water, but still want to keep it nutritious. 

 

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