Flip flops are out and it’s getting hot which means Summer has arrived. In this day and age we don’t even have time to sit down let alone take a week off work. Fruits smoothies can be an easy way to…
Tea! That beautiful flavor that can enhance water and bring with it an inviting aroma. It brings me so much happiness whether prepared hot or cold. Summers are filled with iced tea but I still love my tea nice and hot.
This time of year is always filled with good food, holiday dinners, and social gatherings. It can be tricky to eat healthy with all of the sweet treats around.
This blueberry banana smoothie recipe is easy to make, and so much healthier. It will satisfy your sweet tooth cravings with the honey, banana and plum, all while giving you the nutrients you need to start your day off right!