• A Superfood Smoothie perfect for Summer

    A Superfood Smoothie perfect for Summer

    Flip flops are out and it’s getting hot which means Summer has arrived. In this day and age we don’t even have time to sit down let alone take a week off work. Fruits smoothies can be an easy way to…

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    3 Simple Ways to Pamper Yourself at Home

    3 Simple Ways to Pamper Yourself at Home

    Dear Friends, There is something beautiful about making time in the comfort of your home to pamper yourself. Whether it is reading a good book, lounging by the pool, taking a nap, or treating yourself to a spa day, it…

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    Ghana: and a tale of traditional African food

    Ghana: and a tale of traditional African …

    When I tell people I used to live in Ghana, they would often ask me how I liked living in South Africa. They would blink when I tell them Ghana isn’t in South Africa – that Ghana is located in…

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