Everyday Reminders to Kick-Start Your Day

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Just in case you forgot....YOU are AMAZING! This morning as I completed my cardio workout, I realized how important it is to remind ourselves daily (myself included) of the things we are grateful for, and how to train our minds to make the very best of the present moment, even when our circumstances are far less than ideal. So without further ado, I am sharing a few reminders that I hope may impact your day as much as they have on mine. Remember that the key to a new beginning has everything to do with a new way of thinking, and daily practice.

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Never forget how unique you are. When you know your worth and love yourself, you move different.

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Remember, Life is a Choice

Choose to let go and be present. Choose positivity. Give yourself the chance to forgive yourself and others. Find meaning and choose to see the possibilities. Choose to practice thinking and living better, every day.

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It's okay to be angry. You are human and you are not going to be happy all the time. Just remember, the world is silently walking next to you. 

Keep Your Dreams Alive

Yes, you read that right. Don't stop dreaming or believing in yourself. If you want to pursue something new, go for it. If you're passionate about it, you will find a way to make it a part of your life. No matter the outcome you will be a better person for it.

....and remember, don't sweat the small stuff. Relax, it's all going to be okay. 

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